Class Schedule
At present, I am teaching a weekly class at the Old School Studio in Newlyn.
This Monday morning class is a dynamic vinyasa flow that is designed to awaken the body and set you up for the week ahead. The practice is designed to create a rhythmic and meditative experience that connects the breath to movement through a sequence of chosen poses. There will be emphasis on building strong foundations and cultivating strength to foster a sense of empowerment. Open to all levels of yogis, this class will hopefully challenge and inspire you.
@ 7.30 - 8.30 AM
Classes
Cash: I am more than happy to accept cash payments so if this is your preferred way of paying then please email me at poppyburford@icloud.com with your name and the class date with which you will be attending! Please bring the amount on the day.