Hello! I am Poppy, an outgoing and sociable person with a deep love for the outdoors, dancing with friends and about anything active. I am passionate about living a vibrant, healthy lifestyle, and truly love embracing balance in every aspect of life. I am currently based in Cornwall, where I grew up, spending a lot of my time either swimming in the sea or on a run along the moors of Zennor.

I believe in the transformative power of movement, not just as a means to stay fit and boost endorphins, but as a way to connect with our inner selves and the world around us. My passion for the balanced blend between holistic wellness and fitness means that whenever I am on my mat, I strive to build strong foundations that make me feel empowered, in whichever form that that takes each day.

About Me

I am committed to making a positive impact on the environment and therefore have spent the last few years studying for a degree in Global Development and Sustainability. Alongside the completion of my degree, I have tried to travel as much as possible. It was in Mexico, on a trip through Central America where I undertook my 200hr yoga teacher training, something that I had always wanted to do. Experiencing new cultures and meeting people with a wide range of perspectives on life brings me joy. I thrive on connection, whether it’s with people, nature, or myself, and I am always eager to learn, grown, and share my journey with others.

  • 200HR YTT with SYI

  • 30HR Aromatics for Yoga with Amelia Adrian (online)